Can I follow any diet I want to while using your program? The entire Figure 8 Fitness program is based on Latin dance style hip actions. GET FIGURE 8 ULTIMATE > JNL Fusion Basic Get a super fit body using our 3-step system to shape the fit body that you want! belly dancing & hip hop! It progresses from learning the 3 basic hip moves (Hip Sway, Hip Tuck and Hip Roll) into more rhythmic dance drills. Intense fat-burning workouts! How can I become a Figure 8 Master Trainer? 10 Minute Abs.
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